NEED A TRUSTED PERSONAL TRAINER IN SHEPHERDS BUSH?
If you're in Shepherds Bush, and need a friendly personal trainer with a proven track record, you're in the right place.
Proven Local Personal Trainer In W12
My name's Alex. I'm a registered Personal Trainer in Shepherds Bush and founder of West London Personal Training.
We work on the philosophy that there are 168 hours in a week, and a transformative personal training experience must account for all of them - not just the one or two that you spend with a trainer.
West London PT offers a much more personal, sensitive and in-depth service than your average PT experience. We're closer to personal fitness consultants, combining your input and our expertise to create a personalised roadmap to lasting success.
We've Been Mentioned In:
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Schedule Your Free, Zero-Pressure Consultation Now
Chat with us today. This can be via email, phone, Zoom or even over a coffee in person. You can go into as much or as little detail as you like - your information is totally confidential.
If we can help you we’ll explain how and create a tailored session for you to test us out, free of charge.
If not, we’ve built a strong network and know the best teams in London for enquiries that fall outside of our expertise. We have no financial partnerships and recommend based purely on merit.
FAQs
I'm Very Unfit - Am I A Suitable Candidate For Personal Training?
I'm Just Trying To Save Time And Get Accountability - Is This Too Intense?
I've Got Experience And A Solid Routine - Can You Still Help Me?
I'd Rather Not Discuss Diet - Is That OK?
What Happens Once I Get In Touch?
What Are Your Goals?
We Plan Every Step
These are not standard PT sessions with a few pre-written documents thrown at you.
This is a personal consultant crafting a fitness path around your habits and personality.
Your energy levels crash in the afternoon - how can we steady your blood sugar levels to avoid this?
Why Bother Going Into Such A Detailed Plan?
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Results
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Accountability
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Independence
There is no generic solution. You are unique, so your strategy should be too.
What Should You Expect?
1) INITIAL CONSULTATION & TRIAL SESSION
Your consultation is a free, no-pressure discussion that can take place by phone, WhatsApp, email, Zoom or even over a coffee in person.
After chatting to you confidentially, we’ll:
- Create a strategy around your goals, body type and personality.
- Invite you for a free 60 minute trial and assessment to test us out.
- If you decide to commit, we'll write a plan just for you. It covers from the present day to you achieving your goal.
2) PROGRAMME BEGINS
At this juncture, we:
- Execute the plan written out at the trial session stage, making necessary adjustments along the way.
- Teach you the precise training techniques most relevant to your goal.
- Analyse your diet (optional) and provide specific input on easy changes that support your goal without disrupting your life.
3) TRANSITION TO INDEPENDENCE
After three months with us accelerating your progress, you'll know precisely how to gain weight, lose weight, sculpt your body or enhance aerobic fitness. Almost all clients enjoy the process so much that they stick with us in some form anyway, which we love to see.
What Shepherds Bush Clients Say
You can’t get much better than Alex for a London PT. He's engaging, really considers your goals and ambitions, and will always go the extra mile to cater to them.
Additionally, if you struggle with your diet like I do, he finds out your favourite foods and helps work in a non restrictive diet that incorporates all of them.
Saskia (Shepherds Bush)
I started to work with Alex as I had 3 months to lose 10kg before my summer holidays.
Not only have I achieved my goal in just 9 weeks, but he has also made training enjoyable and something I am looking forward to every week.
Borja (Shepherds Bush)
"I’m truly loving all of our sessions! In addition to a more traditional PT approach, he has a boxing focus. I never knew that I could use all of my pent up aggression to get a fantastic workout!
Since I’m having fun, our sessions fly by. Most importantly, I have some physical limitations and he’s very, very quick to make adjustments to exercises when something isn’t working well with my body."
- Juliet (Shepherds Bush)
Personal Training Locations In Shepherds Bush
A private space reserved for Personal Trainers and their clients. Set personal space & guaranteed access to equipment.
NEARBY TUBE:
HAMMERSMITH
REVIVAL PT STUDIO
YOUR HOME
If you're in Shepherds Bush, and it suits the training objective, we may be able to train you right at home!
EQUIPMENT PROVIDED
SHEPHERDS BUSH GREEN
Enjoy the benefits of taking your training outdoors in a variety of locations suited to Ealing.
NEARBY TUBE:
SHEPHERDS BUSH
RAVENSCOURT PARK
Ravenscourt Park is a minute away from one of the indoor facilities we use, allowing the unique opportunity for a single session in both locations.
NEARBY TUBE:
RAVENSCOURT PARK
What We Give That Others Don't
In addition to private 1-1 sessions, you'll have these resources personally written. We write personal plans for each client.
Written Strategy
Nutrition Analysis
Post Training Support
Independent Workout Plan
The West London PT Advantage
Commercial gyms take ~80% of your session cost for themselves. We've reversed this ratio, which is why our associates can provide much more detail and attention.
